These People Basically Lost An Entire Human Being. The Before And After Photos Are Unreal.

These People Basically Lost An Entire Human Being. The Before And After Photos Are Unreal.

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These People Basically Lost An Entire Human Being. The Before And After Photos Are Unreal.
Losing weight is a problem that most people face at some point in their lives. In this fast-paced, unhealthy world it’s so easy to slip and start living an unhealthy lifestyle. If you have a family, a job or other responsibilities it might be difficult to find time to adjust your life in order to […]

Losing weight is a problem that most people face at some point in their lives. In this fast-paced, unhealthy world it’s so easy to slip and start living an unhealthy lifestyle. If you have a family, a job or other responsibilities it might be difficult to find time to adjust your life in order to get back on track. However, these incredible 10 women found the strength and motivation to change their lives. When they did, the results were absolutely overwhelming. You’ll see.

1.) Martha Price (52) from Stoneham, MA – Lost 84 pounds

2.) Rachel Lima (39) from Sacramento, CA – Lost 85 pounds

3.) Michelle Fritts (25) from Rockville, MD – Lost 89 pounds

4.) LeAnne Richards (48) from Hesperia, CA – Lost 90 pounds

5.) Maureen Albrecht (56) from Arcadia, CA – Lost 111 pounds

6.) Charlotte Siems (49) from Stillwater, OK – Lost 112 pounds

7.) Laurel Fooks (33) from Springfield, OR – Lost 125 pounds

8.) Mary Darcy (41) from Charlotte, NC – Lost 152 pounds

9.) Terri Fisher (40) from Sioux Falls, SD – Lost 201 pounds

10.) Brenda Smith (43) from Lithia Springs, GA – Lost 206 pounds

Here are some pro tips that these women wanted to share with you. These tips helped them get on their path to weight loss… and it could help you, too. -Create accountability for yourself—try keeping a journal to keep track of the food and calories you are eating each day. -Hire a personal trainer—I started going to one at my gym, 24 Hour Fitness. Who better to invest in than yourself? -Find support from a network of people who are also living a healthy life. I found mine in my boyfriend and coworkers, as they were either dieting right along with me, or at least working on living a healthier lifestyle. -Find an exercise buddy—it not only keeps you motivated but also makes exercising more fun! -Take your own photos (front, side, back) monthly because sometimes you see progress in those pictures that you won’t see on the scale or tape measure. -Set small weight-loss goals for yourself—it makes the whole process much less overwhelming! -Tell everyone you know that you are trying to lose weight and get healthy. This kept me accountable during the tough times. Source: Woman’s Day Their before and after photos are absolutely unreal. Share them with others by clicking on the button below.

Read more: http://viralnova.com/weight-loss-stories/

We Post A Lot Of Abandoned Places. But What’s Inside This House Might Be The Best One Yet.

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We Post A Lot Of Abandoned Places. But What’s Inside This House Might Be The Best One Yet.
While on a Valentine’s Day road trip, this Reddit user stumbled across a hidden treasure of sorts. Far back from the highway stood a small abandoned house. The only thing nearby were fields, so the little cabin looked lonely… but beautiful. So they decided to wander inside (and we’re so glad they did). The house […]

Therapists for the mind

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Therapists for the mind
Mental health has assumed increasing importance in our society which is plagued by various vectors of stress, marginalised family structures and increased vulnerability to challenges in interpersonal Read more: http://www.thehindu.com/features/education/therapists-for-the-mind/article8952967.ece?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS_Syndication

Someone Release This Beauty

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Someone Release This Beauty
Read more: http://www.ifunny.com//pictures/someone-release-beauty/

These sisters developed a sunscreen specifically for black people. It’s about time.

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These sisters developed a sunscreen specifically for black people. It’s about time.
Dust off your rompers, cue up “Steal My Sunshine,” and fill up on froyo because summer is on its way. Go ahead and do your summer shimmy. I’ll wait. GIF via “BAPS.” With summer fun comes summer sun, and while it feels so, so good after a long winter, the rays can wreak havoc on […]

10 Hacks To Turn Your Morning Routine Into A Breeze, No Matter What

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10 Hacks To Turn Your Morning Routine Into A Breeze, No Matter What
Starting your morning off right is the most important thing you can do for your day. Prepping as much as you can the night before and coming up with a routine that pumps up your mood is a great way to make sure you get off on the right foot. But sometimes, things happen. You […]

5 Smoothies That Double As Face Masks To Make Your Self-Care Routine Delicious AF

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5 Smoothies That Double As Face Masks To Make Your Self-Care Routine Delicious AF
You know those delicious smoothies you blend together in the morning? Well, it turns out that strawberry, papaya, and honey aren’t just made for your mason jars. You can drink these tasty concoctions wear them as face masks As I’m sure you already know, fruits and vegetables contain incredible properties that can not only nourish […]

Artist Uses Folded Paper To Make Amazing Pieces That Look Like Colorful Paintings

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Artist Uses Folded Paper To Make Amazing Pieces That Look Like Colorful Paintings
All you have to do is turn on the TV or flip through a magazine to watch the media rob aging of its beauty. After all, it’s an honor to grow old. Despite all that, cosmetics companies spend millions on making us fear the inevitable by presenting it as something ugly. One artist by the […]

Here Are 25 Ways You’ll Almost Definitely Live Longer. You’ll Literally Add Years To Your Life, So Look.

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Here Are 25 Ways You’ll Almost Definitely Live Longer. You’ll Literally Add Years To Your Life, So Look.
“How can we live a longer life?” That question has been around since humans have been capable of asking it. In life, all things must pass. That doesn’t mean we want life to pass, though. By taking care of yourself in a few simple ways, you can extend your own life and be happier while […]

Beijing Became Nearly Invisible Earlier Today, And Human Beings Are To Blame

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Beijing Became Nearly Invisible Earlier Today, And Human Beings Are To Blame
We all know that China is one of the most densely populated countries in the world, so it makes sense that its biggest cities experience some of the worst smog on record. While it may be easy to ignore the effects of pollution on our planet, the finite nature of life on Earth becomes abundantly […]

My Stepfather, The Peeping Tom

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My Stepfather, The Peeping Tom
My mother’s husband confessed to having spied on me in my bedroom and bathroom years ago. Figuring out how to maintain a relationship with him — and with my mother — has been traumatic, even if they don’t consider it sexual abuse. View this image › Justine Zwiebel / BuzzFeed My last visit back to […]

Why I’m Still Coming Out To My Twin Sister After Five Years

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Why I’m Still Coming Out To My Twin Sister After Five Years
My sister and I finally have “the talk” we’ve been avoiding, because although my sister’s acceptance means everything to me — I’ve never been sure that I’ve had it. View this image › Chris Ritter for BuzzFeed Almost five years ago to the day, I came out to my twin sister while she was studying […]

These Works Of Art Weren’t Drawn — They Were Grown In Petri Dishes

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These Works Of Art Weren’t Drawn — They Were Grown In Petri Dishes
This kind of art really grows on you. Well, actually, it grows in a petri dish — and the strange, swirling, colorful forms you’ll see here were actually carefully cultivated by microbiologists for a competition. The American Society for Microbiology (ASM) hosted its first ASM Agar Art Contest. Yep, that’s a thing! Contestants grew various […]

We Debunked Every SPF Myth You’ve Ever Heard Just In Time For Summer

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We Debunked Every SPF Myth You’ve Ever Heard Just In Time For Summer
Summer is just a few weeks away, which means we technically should all be gearing up for a daily routine of slathering on some serious SPFseveral times a day to protect our skin from those harmful UV rays. This is of course if you arent already doing so, which of course, you are right?! Sure, […]

Kim Kardashian Posted The Sweetest Message For Kylie Jenner’s 20th Birthday

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Kim Kardashian Posted The Sweetest Message For Kylie Jenner’s 20th Birthday
While the Lambo, fabulous wardrobe, and fat bank account are nice for Kylie Jenner, it’s not everything. The starlet celebrated turning 20 on August 10 with close friends, family, and people that matter to her. She walked into a huge surprise party adorned with balloons, a chocolate fountain, and a cake with her face on […]

This Instagram Artist Uses The World Around Him To Color His Creations

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This Instagram Artist Uses The World Around Him To Color His Creations
You could say that the artwork of Nikolai Tolstyh is collaborative, since he uses the natural beauty around him to color his pieces — and we mean that literally. Tolstyh cuts out the silhouettes of various animals from white paper, and then hunts down the perfect backdrops to fill them in. He usually chooses backgrounds […]
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