18 Important Things To Know About Being Sleep Deprived

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18 Important Things To Know About Being Sleep Deprived
Including how to get the sweet, sweet ZZZs you need. 1. There are a few different ways to get lousy sleep. instagram.com Good sleep involves duration, timing, and quality, Dr. Charles Czeisler, chairman of the board of the National Sleep Foundation and chief of sleep medicine at Brigham and Women’s Hospital, tells BuzzFeed Life. What […]

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